This is me and my Whoop big time. I tried to the 1000 words, but I was hitting recoveries below 35% every day after starting a new job. Honestly, pretty nice to have a device override my "but I should be able to do everything!" instinct with actual data.
This is me and my Whoop big time. I tried to the 1000 words, but I was hitting recoveries below 35% every day after starting a new job. Honestly, pretty nice to have a device override my "but I should be able to do everything!" instinct with actual data.
I’m intrigued by the data it’s giving you! And glad you listened to what your body needs.