8 Comments

Love the idea of making less-than-perfect habits into periodic rituals, versus villainizing them.

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No villains here, and no perfectionists, either. We're all about sustainable changes and mostly-good habits.

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Such a good call out of a habit in incognito mode. Cheers to you!

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Thanks so much, Betsy!

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Very refreshing perspective. Deeply resonate. Thank you for sharing Chrissy.

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Thanks for reading, Eliana! I'm glad it resonated.

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this is really great, Chrissy--and I appreciate your perspective on drinking, particularly as I've been rethinking my relationship to alcohol. the intentionality is so helpful as a framework.

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Thanks, Nancy! I'm glad this framework is helpful. A balanced, intentional approach is definitely what I'm aiming for, rather than an all-or-nothing situation.

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