this is really great, Chrissy--and I appreciate your perspective on drinking, particularly as I've been rethinking my relationship to alcohol. the intentionality is so helpful as a framework.
Thanks, Nancy! I'm glad this framework is helpful. A balanced, intentional approach is definitely what I'm aiming for, rather than an all-or-nothing situation.
Love the idea of making less-than-perfect habits into periodic rituals, versus villainizing them.
No villains here, and no perfectionists, either. We're all about sustainable changes and mostly-good habits.
Such a good call out of a habit in incognito mode. Cheers to you!
Thanks so much, Betsy!
this is really great, Chrissy--and I appreciate your perspective on drinking, particularly as I've been rethinking my relationship to alcohol. the intentionality is so helpful as a framework.
Thanks, Nancy! I'm glad this framework is helpful. A balanced, intentional approach is definitely what I'm aiming for, rather than an all-or-nothing situation.
Thanks for reading, Eliana! I'm glad it resonated.