Issue #66 This past week, my tenth of staying home and social distancing, I started meditating. I downloaded a free app called “Waking Up” because when I’m learning something new, I prefer a plan. The app contains 50 guided meditations, to be practiced once a day, which feels quite manageable. I’m currently on day 5, and so far I am terrible at it.
No time like the present for a spiritual crisis!
No time like the present for a spiritual…
No time like the present for a spiritual crisis!
Issue #66 This past week, my tenth of staying home and social distancing, I started meditating. I downloaded a free app called “Waking Up” because when I’m learning something new, I prefer a plan. The app contains 50 guided meditations, to be practiced once a day, which feels quite manageable. I’m currently on day 5, and so far I am terrible at it.